Lunar Flow with Bekah
December 21 (Friday) at 7:00 pm
December 21 is the longest day of the year--and the re-start of the solar calendar! It is has been long celebrated by ancient cultures as a time to regenerate and renew body and spirit.
This class will be very fluid--restorative in nature--with many poses low to the mat. It is going to be a grounding practice to honor the winter season and time of year.
We are serving blue moon (beer) and chili after class :)
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